July 22, 2019 1 min read


4 cups edamame beans in the pod, frozen

1/2 - 3/4 teaspoon toasted sesame oil

1/2 - 1 teaspoon Inspiced Shichimi Togarashi

3/4 teaspoon toasted sesame seeds (black or white)

1/2 teaspoon Inspiced French Fleur De Sel, Mayan Fleur De Sel, or Cyprus Flake Sea Salt



  1. Bring 2  quarts of water to a boil in a medium to large pot.  Add frozen edamame to the water and cook for approximately five minutes.  Strain.
  2. Add edamame to a boi and mix with toasted sesame oil. 
  3. Sprinkle to taste with Shichimi Togarashi, sesame seeds, and Inspiced Sea Salt.  Toss until evenly coated.

Note:  Can be eaten at room temperature or cold.


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